Build With Chels 3.0

Workout (At home & At Gym) and Nutritional plans designed by Chelsi Kottwitz.

With the Build With Chels app, embark on your fitness journey promptly. Receive a completely customized workout and meal plan tailored to your fitness objectives and daily routine.

WORKOUT PLANS:

• Choose from a range of workout programs featuring video demonstrations with voice-over guidance for every exercise, whether you are at home or in the gym.
• Easily track progress by logging your daily workouts, including repetitions and increasing weights.
• Link your fitness band and health kit for streamlined monitoring.

NUTRITION PLANS:

• The Build With Chels app will provide you with a sustainable meal plan based on your fitness goals, removing all the uncertainty from your daily meals.
• Access hundreds of delectable, FREAKY FUELED recipes.
• Use the in-app macro organized calculator to record your meals.
• Generate a grocery list detailing what you need to purchase for the week.

ADDITIONAL FEATURES:

• Update your weigh-ins with Chels, save progress photos on check-in days.
• Receive real-time updates through advanced analytical tools.
• Utilize the built-in 1-1 chat feature to address all queries on the go.

You deserve to both look and feel your absolute best! Contemplate the future version of yourself you aspire to become. The effort you put in now must align with your aspirations. This is why the Build With Chels fitness app encompasses numerous vital features in a single app to assist you in not only achieving your fitness goals but also enhancing your confidence as an individual!

LET’S GO!

Commence your FREAK fitness journey today!

Key Features:

• Personalized Plan: Receive a fully personalized fitness plan tailored to your goals, whether it involves gaining or losing weight, building muscle, or improving general fitness.
• In-built Camera: Capture consistent progress pictures with guidance in the in-built camera, enhancing progress tracking accuracy.
• Check-ins: Gain comprehensive insights into your overall performance with effortless check-ins and real-time updates.
• Progress: Monitor your progress effectively through powerful analytics.
• Diverse Plans: Choose from multiple fitness plans that align with your objectives and requirements.

* Wearable integration – Understand your progress better by connecting your fitness band & health kit for real-time updates.*

Every individual's fitness goal is unique, hence their fitness plan should be too. At Build With Chels, personalization is the key to unlock all your fitness aspirations.

Note regarding Apple Health:

The app integrates with Apple Health to display your daily activity metrics - distance covered, steps taken, active energy expenditure, and flights climbed - aiding you in achieving your goals more effectively.

The app also utilizes Apple Health to monitor energy burned and heart rate during workout sessions when used in conjunction with an Apple Watch.

Workout metrics are shared with the trainer to enhance the design of your workout schedule.

DISCLAIMER:

Users are advised to seek medical guidance before utilizing this app or making any health-related decisions.